Back to Yoga After 2 Months 🧘♀️ | Simple Stretches for a Stiff Body
Автор: Heart Andres
Загружено: 2026-02-08
Просмотров: 40
Описание:
It’s been 2 months since I last stretched and my body has been feeling super stiff lately. Come join me as I ease back into yoga with simple, beginner-friendly stretches for the back and legs. This gentle routine is perfect if you’ve been inactive and want to slowly reconnect with your body. Let’s stretch, breathe, and feel better together.
Tags:
yoga routine, beginner yoga, stretching routine, back stretches, leg stretches, yoga for stiffness, gentle yoga, flexibility, home workout
Hashtags:
#YogaRoutine #BeginnerYoga #StretchWithMe #BackStretch #LegDayStretch #GentleYoga #FlexibilityJourney #HomeWorkout
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