ഇടക്ക് പട്ടിണി ആവാം⏰ This is How Intermittent Fasting Makes You Healthy 🩺 Malayalam

Описание: Have you ever wondered how intermittent fasting works? What is the link between intermittent fasting and ketone bodies? Understand the basic facts about intermittent fasting and how you can do it in this Malayalam video by Dr. Prasoon

#IntermittentFasting #Malayalam #IntermittentFastingDietPlan #IntermittentFastingDoctor

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Here is the video timestamp

0:00 Intro
0:39 What happens when you eat food?
2:17 What happens when you Fast?
4:29 Role of Ketones?
7:58 Types of Intermittent fasting
11:24 Fasting improves Circadian rhythm
14:08 Benefits of intermittent fasting
15:29 Conclusion


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