The Fasting Doctor: Use These FASTING SECRETS to Lose Weight and PREVENT CANCER | Dr. Jason Fung

Описание: This is a deep dive with Dr. Jason Fung!

Jason is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist).

He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting.

Today you’re going to learn all about intermittent fasting, how to burn body fat, reversing type 2 diabetes, cancer prevention and so much more!

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In this episode, we discuss:
00:00 - Intro
00:10 - What causes diabetes?
28:34 - Intermittent fasting for weight loss
55:51 - The history of cancer treatments
1:54:39 - How to lose weight & treat diabetes
2:15:50 - Food quality matters
2:32:05 - Food quality & cancer
2:40:07 - Stop counting calories
3:18:53 - Diabetes testing
3:30:12 - How to prevent cancer

Show notes: https://jessechappus.com/523

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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Disclaimer
The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.