Bad Posture Vs Kyphosis! They are not the same!
Автор: Katz Chiropractic and Rehabilitation Clinic & DMX
Загружено: 2026-01-04
Просмотров: 81
Описание:
Bad posture and cervical kyphosis are NOT the same thing.
They can exist together, or they can exist independently—but they are not interchangeable diagnoses.
Posture is how you hold yourself.
Cervical kyphosis is a structural spinal deformity that can only be diagnosed by proper imaging, not by visual observation or a postural screen alone.
Be very cautious if a therapist tells you they can “fix your cervical kyphosis” based solely on watching you stand or sit—without reviewing X-rays or other spinal images. That is not an accurate or complete evaluation.
If imaging confirms a true cervical kyphosis, treatment options are limited. Outside of surgery, only a small number of evidence-based structural correction approaches—such as Chiropractic Biophysics® (CBP®)—have demonstrated the ability to improve cervical spinal alignment.
Exercises alone do not correct structural cervical kyphosis.
Posture matters. Movement matters. Strength matters.
But structure requires structural solutions—and those start with the right diagnosis.
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