30 Minute Ashtanga Practice + Kirtan

Описание: Huntsville Yoga Week takes place annually, and I couldn’t be more excited to represent the Ashtanga practice! I take great pride in my role. Throughout this week, you’ll get a glimpse of what Ashtanga is all about, and if you trust me with your yoga life, I promise I won’t lead you wrong! This video is the day I gave the masses a taste of Ashtanga. Here’s to @hsvyogaweek 2025.

➥ Don’t Forget To Watch My Other Videos. Please check Them Out.
🙏 RECOMMENDED PLAYLIST

👉 Ardha Baddha Padma Paschimottanasana | Half Bound Lotus Forward Bend | Ashtanga Primary Series
• Ardha Baddha Padma Paschimattanasana ...

👉Ardha Baddha Padma Paschimottanasana | Half Bound Lotus Forward Bend | Ashtanga Primary Series
• Paschimattanasana | Seated Forward Be...

👉 Virabhadrasana A & B | Essential Warrior Poses in Ashtanga Primary | Standing Sequence
• Virabhadrasana A & B | Essential Warr...

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