Obesity and Digestion- The Effects on Our Upper GI Tract

Описание: Some upper GI diseases that are common with those who have obesity include gastroesophageal reflux disease, or GERD.

There's esophagus, which is damaged to the esophageal tissues, gallstones or small stones that accumulate in our gallbladder, and pancreatitis or inflammation in our pancreas.

The reason for this connection is complex, but some things you can do day-to-day include slowing down at meals instead of eating quickly, increasing your fiber through fruits and vegetables you can tolerate well, and being aware of your fat choices while choosing unsaturated fats more often.