Nervous System Healing & Emotional Integration | Song Witch Ep. 27
Автор: SongWitchPodcast
Загружено: 2026-01-15
Просмотров: 8
Описание:
Emotional integration unfolds when the body feels safe enough to settle.
In this episode of Song Witch, we explore what integration really means after emotional intensity, spiritual insight, or big internal shifts.
Instead of rushing to interpret or transform what just happened, we pause. We listen. We let the nervous system catch up.
We talk about how the body continues to track experience beneath conscious thought, why clarity often arrives later, and how integration works through rest, routine, and grounded presence—not effort.
This is gentle work.
This is embodied work.
This is the kind of work I do in intuitive counseling.
🩷✨🔮✨🩵
I’m Jojo, and this is Song Witch — alchemy for the modern mystic. Until next time, keep rising with the Moon. 🌙
#emotionalintegration #nervoussystemhealing #mentalwellness #songwitchpodcast #intuitivecounseling
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