Meal Prep With Me! 1-Hour Healthy Ingredient Prep for Easy Weekday Lunches

Описание: Meal Prep With Me! 1-Hour Healthy Ingredient Prep for Easy Weekday Lunches

Hi everyone, this video is a meal prep (or rather an ingredient prep) with me as I take you through what I made in less than an hour to ensure I have healthy lunches to enjoy all week long! With my crazy work schedule, I often find myself forgetting to eat throughout the day as I want to get all my tasks done but then I end up hangry and shoving my face with dinner. This also makes it hard for me to get enough protein and nutritional variety. I am now getting back to prepping which I haven’t done in years but really missed the benefits it gives me. This prep gave me a lot of colorful ingredients to make meals with and has made a huge difference for me this week! Let me know what you like to prep as I am looking for Inso to keep it up as well as what else you want to see here on my channel. Enjoy :)

THINGS MENTIONED…

Instant Pot: https://amzn.to/4767EyR

Pyrex Containers: https://amzn.to/478ssWi

Food Huggers: https://amzn.to/46JEu8X

PLUS…

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ABOUT LO
Hey everybody! My name is Lauren Nowicki but with Lauren being such a common name, I like to go by Lo (or sometimes just my last name). This channel will feature videos focused on healthy meals and snacks, working out and fitness, wellness tips and tricks, sustainability, and my travel adventures!

DISCLAIMER
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#mealprep #weekendreset #healthymeals