15 MIN AFROBEATS DANCE WORKOUT - Full Body
Автор: Mike & Sophie
Загружено: 2023-12-03
Просмотров: 9105
Описание:
A full body DANCE workout routine to 4 of our favorite AFROBEATS songs! This workout is guaranteed to put a smile on your face! Dance Fitness!!
Mike & Sophie App [FIRST WEEK FREE]:
http://www.mikeandsophie.fit
🎶 Music:
00:00 - 04:12 "Calm Down" by Rema
04:12 - 07:49 "Rollercoaster" by Burna Boy (ft J. Balvin)
07:49 - 11:51 "It’s Plenty" by Burna Boy
11:51 - 14:48 "Reason" by Omah Lay
#afrobeatsworkout #dumbbelldanceworkout #fullbodyworkout
D I S C L A I M E R
This is our own personal workout, and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this or any of our exercises or exercise programs, you agree that you do so at your own risk.
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