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Tumblechef Presents...The Recipes Vol 2: Basic Tumbling Warm Up
Автор: Tumble Chef
Загружено: 2020-01-18
Просмотров: 2353
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As a coach I feel like there is never enough time to get everything done. This means that I have to be efficient and effective with my time. With every task/drill I give my athletes I aim to create functional and practical bodily movement.
With that being said, here is one of the tumbling warm-ups I use to prepare the body for tumbling, to encourage better body awareness, and provoke thinking outside of the box. As always I hope you guys find this helpful💪🏾
#tumbling #tutorial #cheerleading
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