What You Need to Know Before Making a New Year’s Resolution EP 35

Описание: Hi, I’m Alecia St. Germain, joined by my co-host Jonathan Dugger. As the New Year approaches, we’re diving into what makes resolutions stick or fall apart. If you’ve ever set a New Year’s resolution only to watch it fizzle by February, you’re not alone. If you are anti-resolution, or if you can’t wait to make a fresh start to the year, this episode is for you.


Here’s to a mindful, intentional, and purpose-driven new year. Happy 2025!


Resources: 


Episode 6 - Why You Self-Sabotage (https://consciousedge.com/ep006/)


Redefining Success Retreat 2025 (https://members.consciousedge.com/red...) (a couple of spots are still available!) 






Connect with Us:



• If you have ideas for topics you’d like us to cover, please email them to [email protected]. (mailto:[email protected])



• Follow Alecia on Instagram for Bits of Joyful Inspiration (  / aleciastg  )


• Connect with Alecia on LinkedIn (  / alecia-st-germain-680b555  )


• Connect with Jonathan on LinkedIn (  / drduggerforatrulywellyou  )


• Check out Jonathan Wellness Advocacy  (  / trulywellyou  )


• Disclaimer (https://consciousedge.com/podcast-dis...)







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