LIFT LOGS LIKE A BOSS. Outdoor Workout witn a Wooden Log. Log Exercises in Nature

Описание: MAN vs LOG. Lifting Logs. Wooden Log Workout. Log Workout in Nature. Log exercises. Lift logs.
Wooden Log Exercises. Log training. Lift logs like a boss.

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This video is the fourth episode of my new series entitled “Man vs Thing”, where I show you how to train with a single object, thing or structure. In today’s video I am doing a workout with a random log I found when I went hiking to Artxanda (Bilbao). Pretty sweet, hugh?

If you want to learn how to train with little to minimal equipment, check out my complete playlist:
   • Плейлист  

Workout Breakdown

0) Warm-up thoroughly    • Плейлист  
1) 15-20 Thrusters (3-4 SETS)
Rest
2) 15-20 Good Mornings (3-4 SETS)
Rest
3) 15-20 Front Squats (3-4 SETS)
Rest
4) +25 Overhead Press (3-4 SETS)
Rest
5) +30 Walking Lunges (2-3 SETS)
Rest
6) 15/15 Russian Step-Ups (2-3 SETS)
Rest

BONUS: Shoulder mobility exercise

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Thanks for watching, my happy facepuller :)

Note: All information provided by FacePull TiToX is of general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold FacePull TiToX harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

FacePull TiToX

My mission is EDUCATE. ENTERTAIN. EMPOWER.
And needless to say I want to make face-pulls the hottest exercise in the world.
You are stronger than you think, so believe in yourself.

MUSIC
Slay Well – Gunnar Olsen
South - Silent Partner
Open Wide - Silent Partner
Final Boss - Myuu
Metal - Mike Relm
Garage – Topher and Alex Elena

#logs #gppworkout #logtraining #woodenlog #logworkout #logexercises

0:00 INTRO
0:25 FIRST EXERCISE
0:50 SECOND EXERCISE
1:31 THIRD EXERCISE
1:59 FOURTH EXERCISE
2:29 FIFTH EXERCISE
2:55 SIXTH EXERCISE
3:26 BONUS
3:48 OUTRO