3 Foods I Quit to Heal My Acid Reflux/GERD Permanently!

Описание: If you're struggling with Acid Reflux/GERD, some food triggers may not be as obvious as you think - sometimes it's the most unexpected common foods that could actually be making your Reflux/GERD symptoms worse and preventing you from true healing. In this video, I break down 3 everyday foods that I personally had to cut out to heal!

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🤍 Molly Pelletier, BS + MS Nutrition Science, RD | Acid Reflux/GERD Dietitian:
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✅ Disclaimer:
This is my personal story, NOT medical or mental health advice. Everything here is for general informational purposes only and not for the purpose of providing personalized nutrition or medical advice. I am only sharing my experience :) Do not ignore or delay professional health care advice for any condition because of my content. Do not stop or change any medication without your doctor’s consent. This channel does not provide health care, nutrition, or diagnosis services for any condition.

I may earn a small commission from affiliate links, but rest assured, all opinions and expertise shared are entirely my own.

#acidreflux #gerd #healthydiet