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Age 60 and Up? 4 Vitamins You Must Avoid and 4 You Need Daily
Автор: Wise Living Guide
Загружено: 2026-02-18
Просмотров: 3
Описание: In this video, we take a clear and practical look at eight common supplements many adults over 60 use every day — four that may be doing more harm than good, and four that can genuinely support strength, clarity, and long-term wellness. As our bodies change with age, the nutrients we rely on should change with us. This guide explains what to watch for, what to avoid, and what may help you feel steadier, stronger, and more energized. If you’re over 60 and want to make smarter, safer choices for your health, this is the place to start.
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