Basic nunchaku for karate people

Описание: We've been teaching some super basic nunchaku in our dojo to broaden our syllabus and to improve basic movement and flexibility in our students. Watch to find out why a Goju guy teaches nunchaku in a traditional Okinawan dojo.
This is a resource video for our dojo, but we hope you will find it useful too!

00:00 - Intro
02:05 - why a karate instructor uses nunchaku in a Goju Ryu dojo
04:15 - Source of knowledge for this video
05:00 - First drill
06:31 - Second drill
06:57 - Third drill
07:36 - Another drill (drum roll)
08:21 - The lassoo (yeehah)
08:31 - Slightly more complicated drills
09:18 - The narrower stance
10:28 - Figure of 8
11:16 - Stepping and counting drill with whip-around
13:11 - Stepping drill 2 with drum roll
14:20 - Stepping drill 3 with figure of 8
14:51 - Blocking with stepping
18:03 - Basic kata
19:47 - We're in print!

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Video produced by:
Zoe Jagger-Hinis
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