Rewiring for Growth: The Role of New Experiences in Transformative Change

Описание: In this update for the Cultivate Together growth community (NEW NAME: Growing You), I share the power of growth experiences & how they play a vital role in reshaping our mind, body, and heart.

Transformative growth and healing from difficult seasons require new experiences that reshape how we see the world, ourselves, and others. These experiences are not easy to find, but they are critical for deep transformation. It's common to tell ourselves affirmations about our identity and faith, but they often fall short of sustaining us.

Addressing the core issues that helped shape our understanding of the world and how we engage with God & others fosters powerful seeds of change. Growth Experiences are a powerful way to move along the process of Growth.

KEY HIGHLIGHTS discussed:
~ The Importance of New Experiences for Growth and Healing
~ New experiences reshape how we see the world, God, and other people
~- They help us show up with others and use our gifts
~ Can be challenging to find new experiences and know what to do
~ Not about adding burdens or more things to do, but about sharing insights and opportunities
~ Reshaping happens at a deep level, beyond just telling ourselves positive things

00:00 Introduction
01:36 The Limits of Declaring Truth to Ourselves
02:56 Looking for Growth-Minded People
05:41 Growth Experiences
13:44 Growth Guide
17:08 Group Calls Q&A Getting Started

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Cultivate Together is now GROWING YOU - A trauma-informed community for developing who you are and how you show up in the world so you can experience a more fully ALIVE live with God.

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DISCLAIMER: All information provided by Jolene Underwood should be considered for educational purposes only and does not replace working with a qualified therapist or counselor. No advice, insights, or thoughts shared via text or video or other forms of media from Jolene Underwood should be considered therapeutic responses specific to your needs.

As of 2023, Jolene is an LPC-Associate for Texas and is supervised by Tabi Westbrook. Jolene is trained in EMDR and various modalities related to attachment trauma and emotional healing.