Rock-Solid Advice to Prevent Kidney Stones | Jorge Gutierrez-Aceves, MD
Автор: Cleveland Clinic
Загружено: 2026-02-04
Просмотров: 207
Описание:
For more information about kidney stones, please visit https://cle.clinic/4aotyBO
If you’ve ever had a kidney stone, it’s safe to say you never want to repeat the painful experience. Thankfully, there are simple things you can do to limit your risk, as Dr. Jorge Gutierrez-Aceves explains in this episode of the podcast.
Chapters:
00:00 Introduction and Host Welcome
00:53 Meet Dr. Jorge Gutierrez-Aceves
01:37 Understanding Kidney Stones
02:26 How Kidney Stones Form
06:34 Preventing Kidney Stones: Hydration
07:29 Dietary Recommendations to Prevent Stones
10:11 The Role of Sodium and Animal Protein
15:54 Calcium and Oxalates in Your Diet
20:03 Medications and Treatments for Kidney Stones
24:24 Surgical Interventions and Statistics
26:22 Lifestyle Factors: Weight and Exercise
29:07 Final Advice and Conclusion
To learn more about Dr. Gutierrez-Aceves, please visit https://cle.clinic/4ngHzFr
Start today with owning your health. Get the latest health information straight to your inbox from our experts. Sign up for Health Essentials: https://cle.clinic/3FeL2zk
Subscribe to our podcast 🎧
Apple Podcasts: https://cle.clinic/podcastIOS
Android: https://cle.clinic/Android
SoundCloud: https://cle.clinic/soundcloud
Spotify: https://cle.clinic/2AEPNlG
Like this video? Hit like and subscribe for more!
#clevelandclinic #healthessentials #videopodcast #kidneystones #kidneystoneprevention
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
