My Diet for Hair Growth & Insulin Resistance (No Refined Sugar)
Автор: Flo's microlocked world
Загружено: 2026-01-09
Просмотров: 33
Описание:
Hair growth doesn’t start with oils — it starts with what we eat.
In this video, I share my real health journey, insulin resistance symptoms I experienced, why I quit refined sugar, and the foods I now focus on to support hair growth, scalp health, and overall healing.
This is not a perfect diet — it’s a conscious one.
If you’re experiencing fatigue, belly fat, skin tags, or slow hair growth, this video may help you reflect on what your body needs.
#Microlocks
#ScalpHealth
#InsulinResistance
#NaturalHairCare
#HairGrowthTips
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👉Black pepper-https://amzn.to/4jYeyOf[AMAZON]
👉Whole wheat flour-https://amzn.to/4sNgdtZ[AMAZON]
👉Cassava flour-https://amzn.to/4pShRIf[AMAZON]
👉Manuka honey-https://amzn.to/4jNlYnx[AMAZON]
👉Plain prebiotic yoghurt-https://amzn.to/4quXxhf[AMAZON]
🔔 Don’t forget to Subscribe for more microlocks care & growth tips: [ / @flongugi-y1f4m ]
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Thank you for your support.
Flo Ngugi
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