Karele Aur Pyaaz Ki Bharwa Sabji Diabetes-Friendly tasty recipe |Karele ki Sabji | Low Glycemic Food
Автор: FOODIE SARIKA
Загружено: 2025-06-24
Просмотров: 480
Описание:
Aaj ki recipe hai DiabeFit Bharwan Delight – jisme hum bana rahe hain stuffed karela aur stuffed onion, bina deep fry ke! Yeh recipe specially un logon ke liye hai jo diabetes control karna chahte hain ya healthy lifestyle follow kar rahe hain.
Is bharwan recipe mein humne use kiya hai high fiber aur low glycemic index wale ingredients, jisse blood sugar stable rahe. Karela naturally sugar-controlling hota hai aur pyaaz immunity boosting. Humne ise tawa par halka tel mein ya air fryer mein banaya hai .
Aap is dish ko roti ke saath, lunch/dinner mein ya even snack ki tarah enjoy kar sakte hain. Healthy bhi, satisfying bhi!
Agar pasand aaye to like, share aur channel FOODIE FUNDAE BY SARIKA ko subscribe karna na bhoolei
#DiabetesFriendly #StuffedKarela #StuffedOnion #NoDeepFry #HealthyIndianFood #TawaRecipe #AirFryerRecipe #BloodSugarControl #FoodieFundeBySarika #lowglycemicfoods
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