How to Shadowbox Like a Pro | Muay Thai Basics

Описание: Shadowboxing isn’t just waving punches in the air — it’s one of the most powerful tools to improve your technique, footwork, and fight IQ. In this video, I’ll show you how to shadowbox properly so you can start looking like a pro, even if you’re just getting started.

👊 Improve your balance
👊 Clean up your combos
👊 Build fight-ready movement

📍Filmed at All Styles Gym Toowoomba
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