EFT in Pajamas: When You Are Worried About Someone You Love
Автор: Transform with Greta
Загружено: 2026-02-19
Просмотров: 13
Описание:
When someone you love is sick or struggling, it can feel impossible not to worry.
Sometimes we worry because it feels like we’re doing something. Like if we hold enough concern in our bodies, maybe it will help. But worry doesn’t actually serve them, and it definitely doesn’t help us think clearly.
In this EFT tapping session, we work with two different kinds of worry:
✨ Worry about someone when there’s nothing practical to do — only love, prayers, and maybe a thoughtful text.
✨ Worry about someone when you do have agency — when you need to discern the next right step with clarity and calm.
We gently release excess worry so you can:
Offer love without carrying unnecessary fear
Respond instead of react
Access clearer discernment
-Feel more grounded in uncertain moments
Even though I share personal examples (a sick coworker and a sick child), you can easily apply this tapping to your own situation and the people you love.
You don’t have to carry it all in your nervous system to prove you care. ❤️
If this supported you, please like, share, and subscribe so this work can reach more people who need it.
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