How to Apply DIY Competition Tan Protan or Liquid Sun Rayz Dos and Don'ts for Best Stage Tan

Описание: How to get the BEST do it yourself tan for a bikini or bodybuilding competition? In this quick tutorial, I demonstrate (as best I can without full reveal) and share tips and tricks on how to prepare your skin, apply the tanning products and get the best show day tan possible! I have done this over 10 times at this point and can confidently say I've mastered DIY tanning.

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Caroline DeMesquita is not a physician. The contents of this blog should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent disease. This is not intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health and before physical activity or diet changes.