ULTIMATE PROTEIN BUDDHA BOWL // vegan van life

Описание: Protein-Packed Vegan Buddha Bowl [easy, gluten free recipe]
40 GRAMS OF PROTEIN PER SERVING 💪
Protein Count:
QUINOA 1/4cup 6g
TOFU 1/4 pack 13g
CHICKPEAS 1/2 cup 5g
BROCOLI 100g 2.8g
HEMP HEARTS 1tbs 3.5g
SPINACH 100g 2.9g

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SHOPPING LIST FOR BUDDHA BOWL:

►Quinoa
►Spinach
►Canned chickpeas
►Tofu
► Brocolli
► Cucumber
►Orange Pepper
► Avocado
► Cherry tomatos

Chickpea Seasoning
►Cumin
►Tumeric
►Garlic powder
► Salt + Pepper

Dressing
►Tahini
►Maple syrup
►Lemon
►Salt


Eamon here -- would love your feedback on this Freestyle Friday episode! If you have any suggestions on vegan recipes you'd like to see... let me know in the comments below!

Who are we?

We're Eamon and Bec, a Toronto-based couple who live full-time in our self converted Sprinter Van!! SUBSCRIBE for wanderlust travel, behind the scenes of what it's really like to live in a van, and videos all about the yummy vegan food we make + eat!

We upload videos 3 times a week. Wednesdays, Sundays (van life content) and now Fridays (easy vegan recipes).

Our goal here is to inspire you to chase after your own dreams however big (or small... tiny homes anyone?) they may be! We hope to create a community of like-minded, positive individuals who will grow to love and support one another on their own journeys.


New to our channel? Watch our 2017 recap video to get caught up:

http://bit.ly/2DyCi6r

Some of our most popular videos...

Watch Van Life Tour | Our Custom DIY Sprinter Van Conversion:
http://bit.ly/2n6QvRl

Watch How to Convert a Sprinter Van in 30 Days:
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#vanlife #eamonandbec #veganvanlife