Breathing Exercises with Dr. Jeff Tarrant to achieve inner peace | 3 Minute Guided Meditation
Автор: Neuphony
Загружено: 2021-08-18
Просмотров: 215
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Meditate with Dr. Jeff Tarrant
Explore different style of meditations by Dr. Jeff Tarrant, Director Neuromeditation Institute using our mobile application. These guided meditations can help you let go of your emotions, be self-aware, improve focus and develop compassion.
Guided Meditation is the most common way to use learn meditation and to learn to let go of your thoughts.
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#meditation #meditatedaily #guidedmeditation #mindfulness #selfawareness
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