386. Dopamine Menu for Moms
Автор: Christy Thomas
Загружено: 2024-09-12
Просмотров: 38
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386. Have you heard of the viral tiktok trend of Dopamine Menus?
Learn about Dopamine from Jessica at How to ADHD:
• How Dopamine Affects Learning and Motivati...
Family Fun & Self-Care: Make a dopmaine menu and try it out as a family.
Apetizers (10 minutes or less)
Main Dish (30 minutes to three hours)
Sides (Can be done with boring tasks)
Specials (big events like sports, concerts, vacations, shows)
You are exactly the right mom for your kids. I am so glad to know you.
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas
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Email me [email protected]
Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)
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