Day in the Life of a Pilates Instructor | Morning Routines, Reformer Workout, & Studio BTS🌹

Описание: welcome to a realistic week in my life as a Pilates instructor 🤍

In this vlog I’m sharing:

• My slow morning routine
• My go-to healthy smoothie
• Making homemade bone broth with breakfast
• A quick nail appointment reset
• Behind the scenes as a Pilates instructor
• My self-practice reformer flow
• Getting ready for work
• Life + job updates
• Dinner at Inca Social

As a Pilates instructor and physical therapist, I believe in building a sustainable, healthy lifestyle that supports both nervous system regulation and long-term strength. These are the routines that keep me grounded while balancing studio teaching and content creation.

If you enjoy slow living, realistic routines, Pilates content, and cozy productivity, this one’s for you ✨

Don’t forget to like, subscribe, and let me know what part of the vlog you loved most.

🌿 c o n n e c t w i t h m e
Instagram: @theisabellebrown
TikTok: @theisabellebrown
Email: [email protected]

💌 Subscribe to my Substack: https://substack.com/@bodyandpen?utm_...

💼 Business inquiries: [email protected]

✰ t i m e s t a m p s
00:00 - 2:18 -- healthy morning routine + nail appointment
2:19 - 6:46 -- life + job updates
6:47 - 7:38 -- grwm for work
7:39 - 9:11 -- car rant
9:12 - 14:04 -- bts pilates studio self-practice
14:05 - 15:53 -- chit chat + ‪@traderjoes‬ haul
15:54 - 16:35 -- sister's bday dinner @ inca social
16:36 - 17:00 -- arranging roses from vday

✰ a m a z o n s t o r e f r o n t + l i n k s
amazon storefront -- https://www.amazon.com/shop/thebelledoc

✰ f i l m i n g - e q u i p m e n t
camera -- https://amzn.to/4f4d3L7
lens -- https://amzn.to/3NHQbVV
microphone -- https://amzn.to/3DGnKCE
ring light -- https://amzn.to/3GV2OIL
go-pro hero 10 -- https://amzn.to/3hS5JtI
dji mic mini -- https://amzn.to/4l42b1Y

s u b - c o u n t -- 719
g o a l -- 1000

f a q s
✰ how old are you? -- 31
✰ what do you do? -- I'm a full-time pilates instructor
✰ what camera do you use? -- Canon EOS R8, GoPro Hero 10, & iPhone 13 Pro Max
✰ where do you live? -- the DMV
✰ what do you edit your vids on? -- FCPx

d i s c l a i m e r s:

Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps support me and my content :')

♡
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