హెల్తీ అనుకుంటున్న పాలు... కానీ
Автор: sensora toothpaste
Загружено: 2026-01-31
Просмотров: 20825
Описание:
Milk is one of the most misunderstood foods today.
Some people say milk is:
❌ bad for digestion
❌ causes mucus
❌ causes weight gain
❌ not meant for adults
Others say milk is a superfood.
So what is the actual scientific truth?
In this educational video, Dr. Sridhar Reddy explains:
Nutritional value of milk
Milk for bones & teeth
Milk and digestion
Lactose intolerance vs milk allergy
Milk & mucus myth
Who should drink milk
Who should limit or avoid milk
Best way to consume milk
Key message:
👉 Milk is not good or bad by default. It depends on the person, quantity, and tolerance.
📚 Category: Health & Nutrition Education
👨⚕️ Educational awareness only — not medical advice. #Milk
#MilkMyths
#DoctorExplains
#NutritionEducation
#FoodMyths
#HealthAwareness
#BoneHealth
#DentalHealth #doctorexplains #food #milk #best #warning #no #drink
#GutHealth
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