Serving, Struggling, and Staying Strong – AJ Schoonover on Mental Health in Uniform | JMach Podcast

Описание: In this episode of the JMach Podcast, Josh sits down with AJ Schoonover — a Master Sergeant in the U.S. Air Force and the adventurous mind behind @undisputed_adventures.

They talk about what it’s really like serving full-time in today’s military, how mental health plays into the mission, and why vulnerability isn’t weakness — it’s strength.

AJ opens up about:

The personal cost of constant deployments

How he balances leadership with self-care

Tools that help him stay mentally and emotionally resilient

The long-term vision he and his wife are building for life after the military

This is an honest, real-world conversation about being human in uniform — and how choosing openness can change everything.

👉 Follow AJ on Instagram
@undisputed_adventures
For off-roading, family life, and mental fitness in real time.

👉 Follow JMach Podcast
Instagram: @jmachpodcast
Website: linktr.ee/jmachpodcast

🧠 Your mental health matters. You’re not alone.

#JMachPodcast #VeteranMentalHealth #MilitaryStories #MentalHealthMatters #AirForceLife #UndisputedAdventures #MasterSergeant #VulnerabilityIsStrength #LifeAfterService