What Can You Learn From Dream Journaling? | Alaina Tiani, PhD
Автор: Cleveland Clinic
Загружено: 2024-05-08
Просмотров: 709
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For more information about the benefits of keeping a dream journal, please visit https://cle.clinic/44OhW6V
Keeping a dream journal can help you understand what your subconscious is trying to tell you while you sleep. It may even reveal deep secrets about yourself over time. Curious? Then let’s take a closer look at dreams with psychologist and sleeping medicine specialist Alaina Tiani.
To learn more about Dr. Tiani, please visit https://cle.clinic/3vjESgV
Other podcasts featuring Dr. Tiani:
Why Do We Have Nightmares? - • Why Do We Have Nightmares? | Alaina Tiani,...
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