Core - 30 Minute - Shelly -
Автор: thegymbox
Загружено: 2015-03-10
Просмотров: 13380
Описание:
30 minute core class with Shelly. Equipment needed - Hand Weight. Lots of crunch variations to burn out the core.
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Warning: Information in this class from TheGymbox is provided only for entertainment and educational purposes. No information provided should be used as medical advice. By pressing play you agree that you are physically cleared by a doctor to perform these exercise. By pressing play you agree that you are using this class and performing the moves at your own risk. By pressing play you agree to hold TheGymbox harmless from any injury or damage that may occur.
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