2 MIN Raspberry Cacao Parfait | EASY Lectin Free Breakfast Recipe | Dessert Snack VEGAN KETO

Описание: ✅Gluten Free - Lectin Free - Sugar Free 2 Minute AMAZING-Breakfast - Snack or Dessert Idea - Recipe. ♥️Polyphenol and antioxidant rich. Tastes FANTASTIC. So simple and yet the BEST. And It's VEGAN - Keto, Healthy

Made with cocojune yogurt @cocojune_organic - sold at whole foods, shop right and some other organic stores. LOVE this yogurt.

You can also make it with goat milk yogurt - "red wood hill brand is really good" sold at Whole Foods

♥️Here is my quick recipe idea and ingredients :

❇️ I use Trader Joe's frozen organic raspberries and it is the BEST. This way I always have them in my freezer. If you will use the same, please take it out from freezer like 5-10 before making this parfait.

Cold raspberries goes really well

💠1 cocojune yogurt

💠1 tea spoon of non gmo allulose

💠1 tea spoon of nutivas organic cacao ( cacao must be non alkalized nativas brand is fantastic ) available at wholefoods and shop right

💠1 TBL spoons of - Brazil nuts or, hazel nuts or pistachios or walnuts - NUTS are optional

💠about 3 Tbl spoons of frozen or fresh organic in season raspberries

❇️Optional - you can also drizzle with yacon syrup or Manuka honey only 1 tea spoon.

Enjoy my friends 💕 this will become your favorite.

𝐒𝐓𝐀𝐘 𝐖𝐈𝐓𝐇 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED
►Instagram:   / lectinfreemeals  
►Website: https://mananaskitchen.com/


✅ 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐜𝐭𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊
► https://amzn.to/3GR9I1y

✅ 𝐆𝐔𝐍𝐃𝐑𝐘 𝐌𝐃 𝐒𝐔𝐏𝐏𝐋𝐄𝐌𝐄𝐍𝐓𝐒 -
ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store:
► https://bit.ly/3m7niaX

► I only trust Gundry MD Supplements - highly suggest for gut health.

Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others!

Total Restore: helps support and improve Gastro intestinal function and health. It also supports the mucosal lining and the entire gastrointestinal tract. TOTAL RESTORE helps to soothe discomfort, "shore up" weak areas in your gut lining, and even absorb harmful lectins before they can cause damage to your gut.

BIO COMPLETE 3:
Unique 3-pronged blend of probiotics, prebiotics, and postbiotics to work together to give your gut a major boost. These specialized compounds get to work in your body and make the digestion process efficient. Not just the digestion system, they also act upon your weight, energy levels, in fact, they improve your overall health.

✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉
lectin free parfait, Trader Joe's organic raspberries , keto vegan recipe, how to make lectin free easy parfait, lectin free diet, lectin free recipes, lectin free, lectin free breakfast idea, lectin free easy recipes, Dr Gundry, plant paradox recipes, gut heathy parfait, cocojune yogurt dessert idea , lectin free food, keto vegan recipes, lectin free snack idea, lectin free food, gut healthy food, heal your gut food, lectin free easy dessert , gluten free recipe, how to make gluten free breakfast idea, lectin free recipe mananas kitchen lectin free quick recipes,, easy healthy recipes, gluten free recipes, gluten free snack on the go, easy gluten free healthy snack ideas, breakfast ideas paleo

✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube

© 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞

Thanks For Visiting My Channel
˜"*°• ˜"*°•𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞•°*"˜ •°*"˜



#lectinfreeruspberryparfait #lectinfree #keto #vegan #parfait #lectinfreebreakfast #snack #lectinfreedessertrecipes
#lectinfreerecipes
#lectinfreediet
#theplantparadox
#plantparadoxrecipes
#plantparadoxprogram
#cocojune