How Resentments and Codependency Fuel Each Other in Relationship

Описание: How Resentments and Codependency Fuel Each Other in Relationship

In this video you'll learn why it's so hard to let go of resentments in codependency recovery because awareness is the first step in healing. Next, you'll learn how to start letting go of resentments so you can feel better and restore the love you once had.

Music : Roa - Good Feeling
Stream / Download : https://fanlink.to/Roa_GoodFeeling
License : https://roa-music.com

00:00 Introduction
00:20 Why resentments are a problem in codependency recovery
00:39 Codependency is a pattern of...
00:56 Feelings of self-doubt in codependency recovery
02:04 A common sign of codependency
02:45 Being hyper-focused on what others need
03:43 Difficulty setting boundaries
05:04 Why you hold on to resentments
06:02 The link between codependency and resentment
07:27 Denying our emotions
08:26 How to let go of resentment

The information provided by Michelle Farris are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Michelle Farris is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice.

Here are some extras ways to get support:

📒 FREE 7 Steps to Healing One-Sided Relationships: The Codependent Solution
https://counselingrecovery.lpages.co/...

✅ FREE journal prompts for Healing Codependency, Self-care and Boundaries https://counselingrecovery.lpages.co/...

✅ FREE 30 Minute Training on Better Boundaries
https://counselingrecovery.lpages.co/...

✅ FREE Relationship Checklist to assess your relationships!
https://counselingrecovery.lpages.co/...

➡️ Your Codependency Starter Kit
https://counselingrecovery.lpages.co/...

📒 The Codependency E-Workbook: Your Guide to Being Your Best Self
https://counselingrecovery.lpages.co/...

📒 Self-trust Solution: E-Journal Prompts for Loving Yourself https://counselingrecovery.lpages.co/...

📒 Healing Anxiety & Emotional Triggers E-Journal
https://counselingrecovery.lpages.co/...

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Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.
00:00 Introduction
00:20 Why resentments are a problem in codependency recovery
00:39 Codependency is a pattern of...
00:56 Feelings of self-doubt in codependency recovery
02:04 A common sign of codependency
02:45 Being hyper-focused on what others need
03:43 Difficulty setting boundaries
05:04 Why you hold on to resentments
06:02 The link between codependency and resentment
07:27 Denying our emotions
08:26 How to let go of resentment