3 Keto Shake Recipes – Chocolate, Peanut Butter & Strawberry!

Описание: Start your day with some sweet, sippable fuel with these easy keto breakfast shakes! Three deliciously simple low carb & keto shake recipes with 6 ingredients or less—and they’re all vegan friendly! Learn how to make keto shakes at home in just minutes on a busy morning.

I’ve got 3 keto friendly shakes to share, each of which can be made into a keto protein shake using your favorite protein powder or collagen powder. First, a keto strawberry shake made with real fruit, a keto peanut butter shake with collagen, and a keto chocolate shake with REAL dark chocolate in it!

All of these homemade keto shakes are made with almond milk, and I also used heavy cream for its lusciously thick texture and rich fat content. To keep these keto shakes vegan, use coconut cream instead of heavy cream, and feel free to replace any cream cheese with nut butter. Which of these low carb shakes are you most excited to try?

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RECIPES from this video:
► 3 KETO SHAKES https://bit.ly/36XhSIy

0:00 Intro
0:41 Strawberry Keto Shake
1:39 Peanut Butter Keto Shake
2:23 Chocolate Keto Shake

Relevant Resources:
★ Low Carb & Keto Smoothies Video    • Low Carb Smoothies!! Keto Smoothie Recipes...  
★ 8 Keto Smoothie Recipes + Free eBook https://bit.ly/2Diud8d
★ Veggie-Packed Green Smoothies    • 5 Veggie-Packed GREEN Smoothie Recipes!  
★ Keto Meal Prep Breakfast Staples:    • Keto Meal Prep Breakfast Ideas! #kickstart...  
★ Keto Casseroles    • Keto Casserole Recipes! Easy Freezer Meal ...  
★ Keto 101 - What Is Keto? https://bit.ly/2JRNYoV
★ How to Get into Ketosis Fast:    • How To Get Into Ketosis FAST! #kickstart2019  

STUFF from this video:
► NUTRIBULLET BLENDER COMBO https://amzn.to/2WzptTP
► GLASS MILK BOTTLES: https://amzn.to/3qobYGK
► 8OZ MASON JARS: https://amzn.to/3q8w1d8
► STRIPED PAPER STRAWS https://amzn.to/2F7RpUz

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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