Unique Yoga Transition Through Plank Pose
Автор: Samantha Fox Olson
Загружено: 2014-08-22
Просмотров: 181
Описание:
http://iloveyogaandfitness.com/ for your free week trial of the best yoga and fitness online videos!
This sequence is fun and has a dance vibe that flows through the powerful pose of plank. I love the combo of strong, playful, steady and fluid in this one. If core strength is something you wish to playfully cultivate more of, get that bootie over to my free 7 day guided yoga and fitness challenge (a $197 value) and see how much fun you can truly have strengthening your core too!
As with all things active and physical, there is always a risk of injury and accident. By practicing here with Samantha, you are taking full responsibility for your well being and holding no one, or anything else accountable.
Connect with me on FB: / 102958631691
Come Adventure with me on Kauai. Yoga and Fitness retreats!
KauaiYogaAndFitness.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
