Beginner's Guide to HEEL HOOKS and TOE HOOKS
Автор: Richardsons Climbing
Загружено: 2024-06-02
Просмотров: 7771
Описание:
Learn everything you need to know about heel hooks and toe hooks in climbing with this complete guide. Perfect for beginners and experienced climbers alike!
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Timestamps:
0:11 - HEEL HOOK Types
1:12 - Heel Placement
2:13 - When to Use Heels
4:24 - How to Improve Your Heel Hooks
4:55 - Exercise for Heel Hook Strength
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5:30 - TOE HOOK Types
6:45 - Toe Placement
7:25 - Toe Release
7:37 - Toe vs. Heel
8:17 - When to Use Toes
8:39 - Exercise for Toe Hook Strength
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