learning to set schedule boundaries 🪽while honoring my inner child

Описание: I've been celebrating this new version of myself all summer, but this week I learned that even joy needs boundaries. I used to think boundaries meant saying no to fun, but this week (and my therapist) taught me again that they're what keep you grounded as an adult.

From getting a Lafufu with an elementary schooler to having anime nights that transported me back to childhood, I learned how to hold space for both honoring my inner child and protecting my peace.

Here's how I found the balance this week!

And if there's part of you that's missing a part of the equation or wanting to get more inspired in your everyday life → let’s gently shift things. Book a Life Reset Session with me here: https://calendly.com/allygong/life-reset

My coach Lauryn Hill (thank you for an amazing art workshop!): https://www.curatedsplash.com/

my poetry books are available for purchase!
💜LA baby (about my UCLA college days): https://amzn.to/3ZSzfRY
💙Isolation MODERN MANIFESTO (about social media and mental health): https://amzn.to/402DnQJ

Music Used:
Free Music for Videos 👉 Music by Ugochill - Chill Em All - https://thmatc.co/?l=A387F6D0

Free Music for Videos 👉 Music by Calming Lines - Cut, Crop & Chill - https://thmatc.co/?l=FE742DD0

Free Music for Videos 👉 Music by Dakkuma - Sign - https://thmatc.co/?l=C40B8AD3

thank you for watching! i hope you found something useful to bring to your own week

#bayareavlog #bayarea #california #californiavlogs #californiavlog #selfemployed #businessvlog #lifecoach #lifecoachvlog #aestheticvlogs #slowliving #slowlife #mindfulness #softgirl #creativeentrepreneur #multipassionate #creativevlog #lifestylevlog #weeklyvlog #visualdiary #lifedesign #boundaries #selfcare #innerchild #personalDevelopment #mentalhealth #vlog #balance #adulting #overwhelm #countyfair #labubu #anime #childhood #nostalgia #healing #introvert #millennials #paloalto #freelancelife #freelancelifestyle