How to Perform Under Pressure (Neuroscience-Backed Stress Control for High Performers)

Описание: Pressure doesn’t break people—untrained nervous systems do. In this video, Human Performance Strategist Jennifer Rist breaks down how to perform under pressure using neuroscience-backed stress control techniques designed for high performers, leaders, and professionals operating in high-stakes environments. You’ll learn why capable people freeze in critical meetings and difficult conversations, how stress shuts down executive function, and the exact methods used to regulate your nervous system, sharpen focus, and turn pressure into performance fuel. Backed by research including the Yerkes–Dodson Law, Harvard stress-reframing studies, and the performance principles behind The CLEAR Method™, this training shows you how to stay calm, think clearly, and execute when it matters most—without burnout, overthinking, or emotional collapse. If you want to lead with confidence, control stress, and make pressure work for you, this video gives you the edge.

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