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How to do CPR

CPR step by step

Basic life support

Cardio Pulmonary Resuscitation

CPR for beginners

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CPR in nursing

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Life saving techniques

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CPR for adults

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🫀 CPR Procedure – Step by Step

1. Check Responsiveness:
Tap the person and ask loudly, “Are you okay?”
If there’s no response → move to the next step.

2. Call for Help:
Ask someone to call emergency services (108 / 102) and bring an AED (if available).

3. Check Breathing and Pulse:

Look for chest movement.

Listen and feel for breath for no more than 10 seconds.
If no breathing or only gasping → start CPR.


4. Chest Compressions:

Place the heel of your hand on the center of the chest.

Interlock your fingers.

Push hard and fast — depth 5–6 cm in adults.

Rate: 100–120 compressions per minute.

Allow full chest recoil after each compression.


5. Rescue Breaths (if trained):

After 30 compressions, give 2 rescue breaths.

Tilt the head back, lift the chin, pinch the nose, and blow air into the mouth until the chest rises.


6. Continue Cycle:
Repeat 30 compressions + 2 breaths continuously until:

The person starts breathing, or

Medical help arrives, or

You become too exhausted to continue.


7. Use AED (if available):

Turn it on and follow the voice prompts.

Deliver a shock if advised, then resume CPR immediately.
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