93% of people make this simple recipe | Moringa Leaves For Weight Loss

Описание: 7 ingredients cooked under 10 mins becomes the most delicious nutritious food than your regular spinach. Eaten with a dollop of ghee and hot rice , there is nothing more satisfying than the hot Moringa Leaves Recipe
#elsalchemy #moringaleavesrecipe #moringathoran #moringa #moringarecipes

🔵Ingredients:
1 1/2 tbsp coconut oil
1 tsp mustard seeds
moringa leaves as per your need
1/3 or 1/4 cup coconut (grated )
1/2 red onions
2 green chillies
1/4 tsp turmeric
salt to taste
Eggs - 2 ( omit this if you want a vegan moringa recipe )


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🔵TIMESTAMPS:
0:00 Intro
0:18 Why you need this moringa leaves recipe
0:59 How to prep the moringa leaves
1:53 Moringa Leaves Recipe Ingredients
2:26 Cooking Moringa Leaves Recipe


📒 About this video
Learn all about the amazing health benefits and uses of moringa, a powerful superfood that can eliminate deadly bacteria, viruses, and fungi. Find out what moringa is and how to properly harvest and include it in your diet for optimal health. Watch now to discover the incredible healing properties of this miracle plant which is widely used in the tropical countries.

This video shows a simple easy moringa leaves recipe which also works out as vegan recipe if you omit the eggs. Now to make this for yourself as moringa leaves for weight loss then you can make it with ghee or clarified butter. Its a meal on its own. Here we have used 11/2 tbsp of coconut oil and added some mustard. Once it sputters… then we add the moringa leaves.. Give it a quick stir.. Couple of minutes… then we close it and cook until the leaves have softened/dried out.. You should not see any water after we lift the lid.. .. this is where you can stop the recipe if you want it to be a vegan moringa leaves recipe. But today we are adding couple of eggs to get the kids to eat the moringa leaves. Bit of oil to cook teh eggs. You can directly add the eggs and scramble it off.. I am sure tjis will work wven with shredded tofu because eggs and tofu almost have teh smae texture. Remember to cook off the eggs depending on your kikesness. Adding eggs or other protein can bulk up this moringa leaves recipe which on its own will be enough for 1 person’s meal.


What is Moringa ?
Moringa oleifera is the magic tree found indigenous to India but also located in other tropical places.It is commonly known as ‘drumstick tree’

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Disclaimer: The nutrition content or health benefits provided in this video are from published articles available on internet. Judging the validity of the content lies with the reader and not with the content produced by ELS Alchemy.Use your own judgement to use the recipes mentioned in this video. References are provided below for further analysis. The advice, guidance, and principles outlined in all content produced by ELS ALCHEMY- Elizebeth are not guaranteed to be appropriate for your unique situation or health. We recommend that as a consumer, you exercise your due diligence and research any and all strategies recommended to you before adopting them in your own life. ELS ALCHEMY- Elizebeth, and other encompassed entities are not responsible for any damages that result from an effort to implement the information provided in this or any other video, article, social media post, and related publications. All Gif's used in the production of video is solely used only for parody/comedy/education and its ownership is with giphy.com and ELS ALCHEMY is not liable for its misuse.