Detailed Day in the Life of a High-Level Pro Basketball Player (INJURED)
Автор: Trey Drechsel
Загружено: 2024-10-01
Просмотров: 49492
Описание:
I've dealt with injuries plenty of times in my career as a professional basketball player, both in the US and overseas. Over the years I've learned how to handle the injury, both in terms of physical recovery, and the mental toughness that's needed to navigate that journey successfully and in a safe mind space.
For my journal template pdf ---- https://atypical-life-trey.beehiiv.co...
Follow along on my sort of 'Day in the Life of an Injured Pro Basketball player' as I lay out my systems, mindset, and the wisdom I've learned over the years from dealing with past injuries, and how I navigate this current one while back home in Lisbon, Portugal.
Hope you enjoy!
For all of my workouts in a couple simple PDF's---- https://atypical-life-trey.beehiiv.co...
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Weekly Newsletter: https://atypical-life-trey.beehiiv.co...
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