5 Hamstring Exercises to Eliminate Cellulite | LiveLeanTV

Описание: Want to get rid of the Cellulite on the back of your legs? Of course we do!
Follow me through this amazing late night hamstring and glute workout that requires minimal equipment (just two dumbbells and a bench). These moves are suitable for anyone from beginner to advanced and can be made harder by adding heavier dumbbells, but you can also use these on the go, at home or even at an airport waiting lounge.
Move 1: Dumbbell Pull Through
Move 2: Sprinter Lunge
Move 3: 1 Leg Glute Bridges
Move 4: 1 Leg Sit Downs
Move 5: Dumbbell Hamstring Curls

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5 Hamstring Exercises to Eliminate Cellulite | LiveLeanTV
   • 5 Hamstring Exercises to Eliminate Celluli...  

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