Stress Melt | 13 Minute Stress-Relief Guided Meditation
Автор: Soulaia
Загружено: 2021-12-17
Просмотров: 553
Описание: In this stress melt meditation, I’ll guide you through three different types of breath, a relaxing body scan, and some visualization to help connect you to the cosmos and soothe your mind, body, and soul. Listen to this meditation first thing in the morning, before bed, or anytime throughout the day when you feel like you need a little recalibration.
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