I FELL OFF.. Can I change my body in 2 MONTHS? | EP.3

Описание: Hi my Babezz!! So your girl gained some weight, but we're not mad about it because now I get to bring you guys along for the ride of shedding fat and shredding back up. Many of you have seen me as "perfect" so it was important for me to show you that I am far from it (no one is perfect) and we are all in this human experience together. My goal with this series is to help motivate you with my journey while also keeping myself accountable by documenting my fat loss journey and my journey back to a six pack. My goal is to accomplish getting back in shape in 2 months!
See you on Mondays babes!


Shop my newest Sweatpants and programs at: https://fittostrive.com/

If you'd like to support me you're very welcome to use my discount codes:
5% Nutrition🧬 Code: UCHE15

Timestamps:
0:00 - Intro + What I ate in Week 3
10:36 - MONDAY
20:30 - Recap
30:01 - Weekly kcal

SOCIALS:
Instagram:
https://www.instagram.com/uchemba_?ig...

TikTok:
  / uchembastrive.  .


BREAKFAST:
-2 whole eggs
-1 cup egg whites
-cottage cheese
-kimchi
-banana
-cherry tomatoes

LUNCH
-1 whole sweet potato
-96 % lean ground beef
-tomatoe paste
-fat free mozzarella
-jalapeños
-Greek yogurt
-low cal salsa

DINNER
-salmon
(Blend these together for the sauce)
•honey
•lemon
•hot peppers
•nutmeg
•thyme leaves
•scallions
•black pepper
•grounded pimento
(For the sides)
-salad
-cherry tomatoes
-cottage cheese



✋🏾ABOUT UCHE MBA
Hi!! I’m Uche, and I’m a loner who enjoys solitude and self improvement. The name “Uche” means “mind” in Nigeria and based on the name of my channel this is who I am. I love doing things that’ll improve my mind, spirit, body and emotions. I am in no way an expert, just a girl working towards a better way of life through normal every day activities. Join me on the journey!

I am grateful that you’re here and grateful for your positive comments. I will always try to respond to as many of them as I can 🫂🫶🏾