ተልባ ቤታችሁ ካለ እንደዚህ ተጠቀሙት ተጠጥቶ የማይጠገብ የተልባ ጁስ አሰራር Prepare Telba Juice - The Super Drink

Описание: Prepare Telba Juice - The Super Drink #telba #ethiopia ተጠጥቶ የማይጠገብ የተልባ ጁስ ለጤናችን በተለይ ለፆመኞች #youtube
‪@alphatube2025a‬
1, ሌላ የተልባ አዘገጃጀት ከፈለጋችሁ 👇👇👇
   • ተልባ ቤታችሁ ካለ እንደዚህ ተጠቀሙት ተጠጥቶ የማይጠገብ የተልባ ጁ...  

2,    • ተልባ ቤታችሁ ካለ እንደዚህ ተጠቀሙት ተጠጥቶ የማይጠገብ የተልባ ጁ...  

3,    • ተልባ ቤታችሁ ካለ እንደዚህ ተጠቀሙት ተጠጥቶ የማይጠገብ የተልባ ጁ...  

ተጠጥቶ የማይጠገብ የተልባ ጁስ ለቁርስ healthy flaxseed smoothies #youtuber
In this video, I’ll show you ተጠጥቶ የማይጠገብ የተልባ ጁስ ለቁርስ healthy flaxseed smoothies. Enjoy! #subscribe
ቪዲዮው ከተመቻችሁ #youtubelikes
One tablespoon (7 grams) of ground flaxseed contains(አንድ ማንኪያ ተልባ የያዘው ንጥረ ነገር)

Calories: 37

Carbs: 2 grams

Fat: 3 grams

Fiber: 2 grams

Protein: 1.3 grams

Thiamine: 10%


Copper: 9%


Manganese: 8%

Magnesium: 7%

Phosphorus: 4%

Selenium: 3%
Zinc: 3%





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