Pilates Saw Exercise- March Matness

Описание: Day 11 of #MarchMatness is the Saw
Exhale as you twist and reach, Inhale lift of tall and exhale as you twist and reach to the other side. Feet are flexed, legs mat width apart or wider. The saw is a nice twist and reach and feels like wringing out through the body.

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MUSIC CREDITS:
All music used in this video is from the youtube free audio library.
SONG: Natural

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