Getting Back to Running After Achilles Tendonitis or Achilles Tendinosis
Автор: Solpri
Загружено: 2023-01-17
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What do you do while you're having an Achilles tendonitis?
Join me today as I share with you what I've been doing while I'm having Achilles tendonitis and how I get back from this running injury. Do you think I continued to run?
I also want to discuss with you the toughest thing to do as you return to running which I have discussed with my previous guest, Mark Gallagher (Episode 125).
So how can we prevent any injury from occurring again? Watch the video to learn more!
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