Rig Squat
Автор: Path to Movement
Загружено: 2026-02-17
Просмотров: 8
Описание:
Perform this rig squat to improve mobility at hips and ankles prior to squatting.
Disclaimer - This video is for general information & educational purposes only. This content seen or read on this Youtube Channel is not intended to replace or be a substitute for professional medical advice, diagnosis or treatment. You are encouraged to confirm any information obtained from or through this channel by reviewing with your medical professional.
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