3.5 Hz Delta Waves Binaural Beats | Sleep Deeper Than Ever Before Series (Black Screen)

Описание: 🧠 3.5 Hz Delta waves binaural beats to trigger whole body regeneration and deep sleep. 8-hour black screen video to support natural self-healing.

I created this video using 3.5 Hz Binaural Beats, setting a carrier frequency of 120 Hz in the left ear and 123.5 Hz in the right. This difference creates that phantom 3.5 Hz frequency pulse inside your brain, guiding you down into a state of deep, regenerative rest.

3.5 Hz Delta waves are widely known as the "Whole Body Regeneration" frequency. It is linked to the body's natural ability to heal itself at a cellular level. You can use this track when you are feeling run down or recovering from illness, as it targets that profound state of rest where your body focuses entirely on repairing DNA and restoring balance.

I composed the background ambient music using 432 Hz tuning. This adds a layer of warmth and natural resonance that standard tuning often misses. This is an 8-hour video with a solid black screen, perfect for leaving it on all night without the light disturbing your melatonin production or draining your battery.

If you’ve been feeling physically exhausted or like your body is struggling to recover after a long day or a workout, this is the track for you.

🎧 How to use this track for sleep:
This session uses 3.5 Hz Binaural Beats. Wearing headphones is necessary for the frequency entrainment to work effectively. Standard earbuds or sleep headphones work perfectly fine. I recommend setting the volume to a low, comfortable level, just enough so you can hear the pulse and the music, but not so loud that it becomes a distraction. Lie down, close your eyes, and simply let the sound wash over you. There is no active listening required here. Just let your brain naturally sync up with the rhythm and drift off.

If you prefer listening without headphones, I have also created a Monaural Beat version of this track, which works through speakers:    • 3.5 Hz Delta Waves Monaural Beats | Sleep ...  

🧠 Key Benefits of This Session
▪️ 3.5 Hz Delta Waves encourage whole body regeneration and cellular repair
▪️ Binaural Beats guide your brain straight into deep, healing sleep cycles
▪️ 432 Hz music creates a calming atmosphere for emotional release
▪️ 8 hours of black screen keeps your room dark to boost melatonin
▪️ Supports the body's natural self-healing mechanisms and DNA repair
▪️ Powerful sound therapy for when you feel physically and mentally depleted

🧠 Sleep Deeper Than Ever Before Series
This video is part of my dedicated “Sleep Deeper Than Ever Before Series”. If you want to explore different frequencies to find what works best for your brain, you can find the full playlist here:    • Sleep Deeper Than Ever Before - Binaural &...  

👍 Like 🔗 Share 🔔 Subscribe
If this track helps you get a better night's rest, please consider liking the video and subscribing. It really helps me continue making these long-format sessions for you.

🧠 Playlists by ⁨Binaural Beats Master HQ
   • Binaural Beats: Ultimate Brainwave Entrain...  
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   • Complete Monaural Beats Brainwave Collection  
   • Bilateral Stimulation Collection for Deep ...  

🔊 Professionally Produced Binaural Beats:
This binaural beats track is expertly produced by George Blue, a professional music producer with over 35 years of experience dedicated to creating high-quality meditation music and sound therapy sessions. All music on Binaural Beats Master HQ is produced in a professional studio with state-of-the-art equipment to generate precise binaural beats, ensuring the highest quality and effectiveness for your brainwave entrainment experience.

⛔ Disclaimer: Music composed and produced by George Blue exclusively for Binaural Beats Master HQ™ © 2026. All rights reserved. Unauthorized copying, reproduction, uploading, sampling, distribution, or public performance of this audio content is strictly prohibited and legally protected.

⛔ Medical Disclaimer:
Binaural beats are intended for entertainment and relaxation purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any health concerns or before making decisions that affect your health. Do not use while driving or operating heavy machinery.

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