੪ ᗰIᑎᑌ丅ᗴ ᗩᗷ ᗷᑌᖇᑎᗴᖇ
Автор: Billy Blanks ®
Загружено: 2020-05-04
Просмотров: 172880
Описание:
Y'all know how much I love working abs especially on a Monday so let's get to it! Please understand that your core is essential for everything- it's even more helpful to have a strong core as you get older since it helps promote better balance and stability. A lot of people start to develop back problems when they have a weak core so we're going to change that with this video. Let's get those abs burnin' and that positivity flowin' :)
I want YOU to push stress out of the room and for these next 8 minutes be focused and determined to make yourself better mentally, physically, emotionally and spiritually. This quarantine is taking longer than expected but instead of seeing it as a negative, let's take advantage of these mornings and afternoons together to make each other the best we can be.
For 10% off all Durabody sneakers use code "Billy10" at: https://durabodysports.com/collection...
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