HOW TO TAKE YOUR POWER BACK FROM A NARCISSIST

Описание: #NARCISSIST #NARCISSISTICABUSE Narcissists take away our self esteem. They take away our agency and our sense of individuality. They make us feel as if it isn't safe or even appropriate to express ourselves. But we can take our power back from narcissists once we recognize the ways in which we've been giving our power away.

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Here is contact information for when immediate help with abuse or self harm is needed. It is recommended that you use a computer or phone that your abuser cannot monitor:

Emergency: 911
National Domestic Violence Hotline: 1- 800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text "DESERVE" TO 741-741
Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org...
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
https://www.ywca.org/what-we-do/domes...
YWCA - 202-467-0801
Canadian Assaulted Women's Helpline: 1-866-863-0511
UK National Domestic Abuse Hotline: 0808 2000 247
South Africa POWA: 011 642 434/6
Australia: 1-800-RESPECT